Your best intentions to eat healthy can fall by the wayside once you realize how much time and money goes into shopping for fresh produce. How much nicer would it be to prepare a tasty and colorful salad with vegetables you grow yourself?
It's easier than you might think to turn the balcony or patio of yourSprings luxury apartment home into a bountiful garden. Get started with these great suggestions for the best fruits, vegetables and herbs to include in your selection.
In addition to adding color to dishes, bell peppers are nutritional powerhouses packed with vitamins and antioxidants. Growing bell peppers in container gardens is ideal for areas with cooler climates.
Everyone loves potatoes, whether they're mashed, fried, scalloped or roasted. But eating a potato fresh from the garden can give you a whole new appreciation of this popular vegetable. Growing potatoes is also a fun project for kids.
There's nothing better than plump, juicy strawberries in yogurt, as a cereal topping or just by themselves. Strawberries are generally thought of as needing a lot of room, but they actually do well in containers and can even be grown indoors.
If you want a vegetable that works in both savory and sweet applications, zucchini fits the bill. "Zoodles" are a low-carb stand-in for pasta, and warm zucchini bread pairs nicely with a good cup of coffee.